Starting from:

$17

THE MEAL PLAN BUILDER

YOUR NUTRITION, YOUR WAY

Let’s be real—rigid meal plans that tell you exactly what to eat every day? They don’t work long-term. Life happens, cravings change, and the best approach is one that gives YOU the flexibility to choose while still hitting your goals.

That’s exactly why I created The Meal Plan Builder.

This isn’t a one-size-fits-all plan. It’s a plug-and-play system designed to help you build balanced, high-protein meals without overthinking it. With over 100 meal ideas for breakfast, lunch, dinner, and snacks, you can mix and match your favorites while staying on track.

Each meal is designed to be:
✅ 400 calories
✅ 31g of protein
✅ Balanced with carbs, protein, and fats

Which means when you put them together, you get a full day of 1600 calories and 125g of protein—the perfect foundation for fat loss and muscle building.

No more guessing. No more overcomplicating. Just a simple, sustainable way to plan your meals.

✔ Need a quick, high-protein breakfast? Choose from a variety of options.
✔ Want a satisfying lunch or dinner? Pick meals that match your cravings.
✔ Looking for snacks that actually help you reach your goals? I’ve got you covered.


The Meal Plan Builder is just $17—grab yours today and make meal planning effortless.